2 prizes to be won!
Ever have the feeling something’s holding you back? Here’s the secret… it’s your mind. We can change that!
Modern life is having a disastrous effect on our minds, making mental health an increasingly important topic these days. But discussions around mental health tend to focus on illness. At Mindshine, we focus on health. We believe that in order to be healthy, you need to be fit... in mind as well as body. We believe in MENTAL FITNESS.
You can train your mind, just like your body. And with a few weeks' dedication, you'll start to feel the benefits. Your thinking patterns get stronger, and you start to move forward. More confident. More productive. Happier.
Mindshine is mental fitness coaching. Think of it as a gym for your mind. It has all the training methodologies you need in order to find purpose, uncover your inner greatness and let your mind shine. And this gym comes with a personal trainer to guide you along, every step of the way.
“Yeah, ok but how is this different to meditation apps like headspace & calm”.
Circling back to our gym metaphor, meditation is a treadmill. It’s great, but it’s mostly limited to one kind of training. Mindshine is the entire gym. We offer meditation plus a whole host of other science-based tools from the worlds of positive psychology, leadership coaching & mindfulness to effectively change your mindset.
And we fit right into your daily life. All exercises are short, simple and fun. Just pick up your smartphone and get going.
For more news and information visit Mindshine app.
This competition ends on 18/12/2020.
Lifetime subscription - Mindshine - The Mental Fitness App x2
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Lifetime subscription - Mindshine - Mental Fitness App